Teach Me How to Pray...

I am an Army wife and mother who struggles with housework, homework, and relationships. My blog shares the many moments that lead me to pray each and every day.
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Now, see, this is dead wrong!  That man knows he needs some clothes on…how is anyone supposed to concentrate on their workout?!

(via crossfitkarla)

killfatme:

thekeyholepeeker:

ashiaxvx:

onetasteofyoumymagdalena:

Myth #1 – Introverts don’t like to talk.
This is not true. Introverts just don’t talk unless they have something to say. They hate small talk. Get an introvert talking about something they are interested in, and they won’t shut up for days.

Myth #2 – Introverts are shy.
Shyness has nothing to do with being an Introvert. Introverts are not necessarily afraid of people. What they need is a reason to interact. They don’t interact for the sake of interacting. If you want to talk to an Introvert, just start talking. Don’t worry about being polite.

Myth #3 – Introverts are rude.
Introverts often don’t see a reason for beating around the bush with social pleasantries. They want everyone to just be real and honest. Unfortunately, this is not acceptable in most settings, so Introverts can feel a lot of pressure to fit in, which they find exhausting.

Myth #4 – Introverts don’t like people.
On the contrary, Introverts intensely value the few friends they have. They can count their close friends on one hand. If you are lucky enough for an introvert to consider you a friend, you probably have a loyal ally for life. Once you have earned their respect as being a person of substance, you’re in.

Myth #5 – Introverts don’t like to go out in public.
Nonsense. Introverts just don’t like to go out in public FOR AS LONG. They also like to avoid the complications that are involved in public activities. They take in data and experiences very quickly, and as a result, don’t need to be there for long to “get it.” They’re ready to go home, recharge, and process it all. In fact, recharging is absolutely crucial for Introverts.

Myth #6 – Introverts always want to be alone.
Introverts are perfectly comfortable with their own thoughts. They think a lot. They daydream. They like to have problems to work on, puzzles to solve. But they can also get incredibly lonely if they don’t have anyone to share their discoveries with. They crave an authentic and sincere connection with ONE PERSON at a time.

Myth #7 – Introverts are weird.
Introverts are often individualists. They don’t follow the crowd. They’d prefer to be valued for their novel ways of living. They think for themselves and because of that, they often challenge the norm. They don’t make most decisions based on what is popular or trendy.

Myth #8 – Introverts are aloof nerds.
Introverts are people who primarily look inward, paying close attention to their thoughts and emotions. It’s not that they are incapable of paying attention to what is going on around them, it’s just that their inner world is much more stimulating and rewarding to them.

Myth #9 – Introverts don’t know how to relax and have fun.
Introverts typically relax at home or in nature, not in busy public places. Introverts are not thrill seekers and adrenaline junkies. If there is too much talking and noise going on, they shut down. Their brains are too sensitive to the neurotransmitter called Dopamine. Introverts and Extroverts have different dominant neuro-pathways. Just look it up.

Myth #10 – Introverts can fix themselves and become Extroverts.
Introverts cannot “fix themselves” and deserve respect for their natural temperament and contributions to the human race. In fact, one study (Silverman, 1986) showed that the percentage of Introverts increases with IQ.

Completely describes me.

Me

Perhaps this is me.

Same

Yes! People sometimes think that I’m shy or mean or aloof. I just don’t like to “pretend” and play the social game.

I’ve been spinning for a month now, and it’s starting to feel good.  WODs have been really kicking my butt, but I keep coming back for more.  My last big accomplishment was a 24-inch box jump, and I’ve been coasting along for a while now in class without trying to accomplish something new.

Then, today I decided “what the heck, I’ll try something different.”

Since I’ve started Crossfit last summer, I have been afraid of the rope climb.  I attempted at one point to shimmy my way up this beast and succeeded only in twirling around like a wannabe Cirque du Soleil acrobat.  It was a pathetic attempt, and I haven’t seriously thought about it since.  

Perhaps it was the 18 “modified” rope climbs that I did today as part of the WOD that motivated me.  They were just too easy.  I needed more of a challenge, so I said to myself “maybe now you’re ready for the real deal.”  

So, I walk over and stare down the rope, wrap it around my left leg and ankle, grab tight with both hands, jump up and squeeze my thighs as tight as I can.  Miracle of miracles, I actually don’t slide down!  I shimmy up another two feet, look down at the ground, and feel like I’m on top of the world…even though I’m only three feet in the air :)

At least I’m not where I used to be…in more ways than one!

Can’t wait to see the view from the top.

rope climb

crossfitkarla:

So true!